19.02.2024, 10:49
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At Dr. Berg, we recognize the importance of personalized approaches to weight loss. Our tdee calculator utilizes the renowned Mifflin-St. Jeor equation to calculate your Basal Metabolic Rate (BMR), taking into account essential factors such as gender, age, height, and weight. By accurately assessing your BMR, we lay the foundation for understanding your body's unique energy requirements.
At Dr. Berg, we recognize the importance of personalized approaches to weight loss. Our tdee calculator utilizes the renowned Mifflin-St. Jeor equation to calculate your Basal Metabolic Rate (BMR), taking into account essential factors such as gender, age, height, and weight. By accurately assessing your BMR, we lay the foundation for understanding your body's unique energy requirements.